Truth 01
When you understand the essence of who you truly are.
Truth 02
Then you can create from a place of clarity.
Truth 03
Then life creation becomes the way you live.
HOW I CAME TO LIFE CREATION
Around 2010, I went for a walk and asked Spirit to show me something I didn’t already know, something they wanted me to understand and share.
At the time, I was already exploring the Law of Attraction, but what came through that day felt different. I was given a foundation for understanding the nature of who we are and our capacity to create.
For many years, my attention turned elsewhere. I was immersed in clinical work, special projects, mothering, the usual. I continued my spiritual work and readings, but these deeper understandings left my awareness.
Life became increasingly difficult and, without fully realising it, I spent years simply surviving. My health was declining too. There were signs I wasn’t okay, but I kept pushing through because I had to.
Eventually, my brain and body could no longer function in the way I needed them to. My capacity to work and navigate everyday life changed significantly. The impact reached further than I could ever have anticipated.
It was confronting, disorienting and, at times, deeply humbling.
It levelled me.
It has been from that place that I found myself reaching again for the understandings I had been given all those years ago.
This time, I didn’t simply need to understand them. I needed to live them.
What began then has become what I now call Life Creation. And I am looking forward to sharing this with you.
About
Katrina Cavanough
I’m Katrina Cavanough. For more than 30 years, I’ve worked closely with people, including over two decades as a therapist and clinical consultant, exploring human experience, our capacity for change and what helps us create meaningful lives.
Alongside my professional work has been a lifelong connection with spirituality and intuition, which grew into many years of working with others through mediumship, spiritual guidance and teaching.
Today, I bring these worlds together through Life Creation and practical spirituality, helping people deepen their understanding of who they truly are and discover what becomes possible when they consciously work with their energy, awareness and spiritual connection.
Earlier Writing & Spiritual Work
Katrina's work with spirituality, intuition, and personal growth spans many years and has included writing, teaching, and radio.
She is the author of Wisdom For Your Life: What I Have Learnt from Those Who Have Passed Over, published by Allen & Unwin, and the creator of Happy Little Hearts, a collection of guided meditations for children published by Blue Angel Publishing.
Katrina also created and hosted Your Powerful Spirit, a radio program exploring practical ways to connect with and understand our spiritual nature.